A Little Bit About Me.

We All Start Somewhere.

Belief in the Power of Self-Discovery

Embrace the journey of self-discovery as a catalyst for personal growth and transformation. Trust in the process of exploring your authentic desires, values, and passions to live a life aligned with your true self.

Belief in the Innate Healing Capacity

Trust in the innate healing capacity of the body, mind, and spirit. Recognize that each individual possesses an inherent ability to heal and transform, tapping into their inner resources and wisdom to navigate life's challenges and cultivate well-being from within.

Belief in Empowerment Through Adversity

View challenges and setbacks as opportunities for growth and empowerment. Embrace resilience, courage, and self-compassion in overcoming obstacles and embracing life's journey with renewed strength and purpose.

Hello I'm Laura

I am on a journey of healing, empowerment, and self-discovery -- a journey that has taken me across continents and deep within myself.

My fascination with energy work began early in life, leading me to become a Reiki master teacher. However, it was not until a pivotal moment -- a life-altering car accident -- that I truly began to question society's norms and align with my authentic desires. Dissatisfied with the pursuit of societal ideals, I embarked on a path of exploration and self-realization.

Yoga became my sanctuary, and I immersed myself in it's teachings, eventually becoming a certified yoga teacher. Intrigued by the ancient practice of medical qigong, I delved deeper into energetic healing, expanding my repertoire to include sound healing, crystal healing, Feng Shui, and traditional Chinese medicine.

My journey has been one of constant learning and growth. After my accident, I dabbled in coaching, but I felt the pull to become a student of life, to understand the intricacies of human nature and the world around me. Now, armed with knowledge and experience, I am ready to transition from student to teacher, to share my story and empower others to break free from societal constraints and embrace their true selves.

At my core, I am a healer -- a passionate advocate for holistic well-being and self-empowerment. I find solace in the outdoors, accompanied by my canine companion, as we explore the wonders of the world together. My love for travel has taken me far and wide, from the bustling streets of China to the serene landscapes of Thailand, Italy, Australia, and beyond.

When I am not on the move, you will find me curled up with a good book, eager to expand my knowledge and enrich my understanding of the world. I thrive on the exchange of ideas and the opportunity to both teach and learn -- a dynamic balance that fuels my passion for personal growth and transformation.

Driven by a deep-seated desire to make a positive impact, I am committed to helping as many people as I can along their own journey of healing and self-discovery. Together, let's embark on a transformative journey towards greater authenticity, joy, and fulfillment.

This is My Journey

From the depths of pain and adversity emerged a journey of transformation for me. Following a life altering car accident, I found myself in a dark place -- struggling with physical pain, depression, and the side effects of medication. But I refused to let circumstances define my existence. Instead, I embarked on a path of self-discovery and healing.

Though the pages of self-help books and the practice of Reiki and Yoga, I began to reclaim control over my life. Shedding the weight of medication, I embraced the ancient art of Medical Qigong, which not only alleviated my physical pain but also shifted my mindset towards resilience and empowerment. This pivotal moment ignited a passion in me -- a calling to help others navigate their own journey through adversity.

As a stress management coach, I guided individuals through meditation and mindfulness techniques, speaking at universities and sharing my insights on holistic well-being. A serendipitous encounter led me to China, where I immersed myself in the study of traditional Chinese medicine. Teaching English as a second language became a gateway to cultural exchange and personal growth.

Now, fueled by a desire to make a broader impact, I am returning to my roots in coaching. My mission is to empower individuals to overcome obstacles, embrace change, and design the life they envision. Though one-on-one coaching sessions and immersive group classes, I offer guidance, support, and practical tools for personal transformation.

My journey is a testament to the resilience of the human spirit and the power of self-belief. I invite you to join me on this transformative journey -- to unlock your potential, embrace your resilience, and live a life of purpose and fulfillment.

My Approach

My coaching approach is a blend of ancient wisdom and modern practices, rooted in the belief in the innate healing capacity of the human body and mind. Drawing from my personal journey of overcoming adversity, I guide individuals towards holistic well-being and personal empowerment through a multifaceted approach.

Unlike traditional coaching methods, my approach acknowledges the interconnectedness of mind, body, and spirit. By incorporating yoga, medical qigong, reiki, energy healing, and innate mindfulness techniques, I empower clients to cultivate resilience, enhance self-awareness, and reclaim control over their lives.

Central to my coaching philosophy is the recognition of the body's innate wisdom and healing potential. I create a supportive environment where clients can tap into their resources for healing and growth, trusting in their innate capacity to transform their lives.

My goals extend beyond mere symptom management; I aim to facilitate profound and lasting transformation at the core level. By guiding individuals to embrace their authentic selves and align with their true purpose, I empower them to live life with renewed vitality and purpose.

Ultimately, my mission is to create a ripple effect of positive change, empowering individuals to thrive amidst life's challenges. Though personalized guidance and unwavering support, I invite clients to embark on a transformative journey of self-discovery, healing, and empowerment -- a journey towards a more vibrant, fulfilling, and meaningful life.